目斗海鲜营养丰富，嚼劲十足，不含胆固醇，药用价值也很高，所以可以尽情的享用。适合拿来翻炒或油炸都可以。
 
Full of  nutritious, chewy, cholesterol-free, and has high medicinal value, so you can enjoy it as much as you want.
Cooking method - Stir-frying or Deep-frying.